metabolizing anger
metabolizing anger
We all have something to be angry about. Relationships, our current administration in office, some planet in gatorade. But how do we effectively process? How might we recognize how anger is living in our bodies, and healthily metabolize it?
Spend the evening with Sydnee Corriders, a licensed psychotherapist passionate about anti-oppressive, intersectional healing, and Mervnide Pierre, a licensed nurse midwife committed to accessible and approachable healthcare education, as we explore our relationship to anger as it relates to our body and mind.
What to expect:
2 hour exploration of anger in the body, particularly for Black and Brown women and femmes
Individual reflection
Small group discussion
Large group discussion
Somatic/body-based work
A toolkit for engaging anger more effectively
Resource sheet
Access to a “metabolizing anger” playlist to use at your leisure
Tickets for this virtual offering are $30. Sliding scale is available.
We can’t wait to have you.